on May 13th, 2024, The Department of Mining Engineering and Health Club of Jharkhand Rai University came together to celebrate Mental Health and Awareness Week in a truly enlightening manner!
Our hearts and minds were enriched as we had the privilege of hosting an expert talk on Emotional Intelligence by none other than Professor RK Pradhan from IIT Kharagpur. Prof. Pradhan’s insights illuminated the importance of understanding and managing our emotions in navigating life’s challenges.
Following this empowering session, we delved deeper into the realm of mindfulness with a session led by the esteemed Mr. Debasis Biswal from the National Association of Mental Health and Allied Health. His guidance helped us cultivate a greater sense of presence and self-awareness.
Together, we took a step forward in breaking the stigma surrounding mental health and fostering a community of support and understanding. Let’s continue to prioritize our mental well-being, not just this week, but every day.